ISBN: 0760726876

First of all, men need help. Too many men are out of shape, overweight, hooked on tobacco or alcohol, stressed out, or any combination of these conditions--and they don't like to think a… Más…

First of all, men need help. Too many men are out of shape, overweight, hooked on tobacco or alcohol, stressed out, or any combination of these conditions--and they don't like to think about it, talk about it, or do anything about it. For many, the first wake-up call comes with the first heart attack. You have the power to intercede before a crisis arises. Because his good health is your concern, and worrying and nagging won't make it happen, this book provides the positive tips, tactics, and loving techniques you need to help your man stay happy while he's getting healthy. Recognizing that a woman who wants to encourage healthy living has to walk a fine line between educating and harassing, Help Your Man Get Healthy will tell you how to:Motivate change with positive messagesCreate a kitchen filled with healthy temptationsMake fun and fitness a partnership gameHelp him kick butts for loveShow him how to soothe away stressFind healthy alternatives to excessive use of alcoholConvince him that medical screenings save livesProve that good health means good sexBuild a strong relationship for better health and much more health fitness and dieting Health, Fitness & Dieting, Barnes & Noble Books<

ISBN: 0760726876

Too many men are out of shape, overweight, hooked on tobacco or alcohol, stressed out, or any combination of these conditions -- and they don't like to think about it, talk about it, or d… Más…

Too many men are out of shape, overweight, hooked on tobacco or alcohol, stressed out, or any combination of these conditions -- and they don't like to think about it, talk about it, or do anything about it. Women have the power to intercede before a crisis arises, and this book provides the positive tips, tactics, and loving techniques any woman needs to help her man stay happy while he's getting healthy -- including motivating change without nagging, improving diet, encouraging fitness, smoking and drinking, getting him in the habit of doctors' visits and medical screenings, helping him reduce stress, and more. health fitness and dieting Health, Fitness & Dieting, Barnes & Noble Books<