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Seligman, Martin E.:

Learned Optimism - encuadernado, tapa blanda

1991, ISBN: 0394579151

[EAN: 9780394579153], Gebraucht, [PU: Alfred A. Knopf], hardcover The item is fairly worn but still readable. Signs of wear include aesthetic issues such as scratches, worn covers, damage… Más…

NOT NEW BOOK. Gastos de envío: EUR 36.58 St Vincent de Paul of Lane County, Eugene, OR, U.S.A. [60344724] [Rating: 5 (von 5)]
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Learned Optimism - Seligman, Martin E.
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Seligman, Martin E.:

Learned Optimism - Primera edición

1991, ISBN: 9780394579153

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Knopf, Gebundene Ausgabe, Auflage: 1st, First Edition, Publiziert: 1991-01-09T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: blue 85938902323, 0.68 kg, Verkaufsrang: 1750853, Psychologie… Más…

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Martin E. P. Seligman:
Learned Optimism - encuadernado, tapa blanda

ISBN: 9780394579153

Alfred A. Knopf. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex li… Más…

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Martin E. P. Seligman:
Learned Optimism - encuadernado, tapa blanda

1991, ISBN: 0394579151

[EAN: 9780394579153], Gebraucht, sehr guter Zustand, [PU: Alfred A. Knopf], HPB, Connecting readers with great books since 1972! Used books may not include companion materials, and may ha… Más…

NOT NEW BOOK. Gastos de envío: EUR 104.29 HPB Inc., Dallas, TX, U.S.A. [65440519] [Rating: 5 (von 5)]
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Seligman, Martin E. P.:
Learned Optimism - encuadernado, tapa blanda

1991, ISBN: 9780394579153

Westminister, Maryland, U.S.A.: Alfred a Knopf Inc. Very Good/Good. 1991. Third Printing. Hard Cover. 0394579151 (U191) ., Alfred a Knopf Inc, 1991, 2.75

Gastos de envío: EUR 15.80 J. E. MILES, A BOOKSELLER

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Detalles del libro
Learned Optimism

Martin Seligman, a renowned psychologist and clinical researcher, has been studying optimists and pessimists for 25 years. Pessimists believe that bad events are their fault, will last a long time, and undermine everything. They feel helpless and may sink into depression, which is epidemic today, especially among youths. Optimists, on the other hand, believe that defeat is a temporary setback or a challenge--it doesn't knock them down. "Pessimism is escapable," asserts Seligman, by learning a new set of cognitive skills that will enable you to take charge, resist depression, and make yourself feel better and accomplish more.

About two-thirds of this book is a psychological discussion of pessimism, optimism, learned helplessness (giving up because you feel unable to change things), explanatory style (how you habitually explain to yourself why events happen), and depression, and how these affect success, health, and quality of life. Seligman supports his points with animal research and human cases. He includes tests for you and your child--whose achievement may be related more to his or her level of optimism/pessimism than ability. The final chapters teach the skills of changing from pessimism to optimism, with worksheet pages to guide you and your child. --Joan Price

Detalles del libro - Learned Optimism


EAN (ISBN-13): 9780394579153
ISBN (ISBN-10): 0394579151
Tapa dura
Año de publicación: 1991
Editorial: Knopf

Libro en la base de datos desde 2007-05-30T10:06:07+02:00 (Madrid)
Página de detalles modificada por última vez el 2024-01-10T23:17:32+01:00 (Madrid)
ISBN/EAN: 0394579151

ISBN - escritura alterna:
0-394-57915-1, 978-0-394-57915-3
Mode alterno de escritura y términos de búsqueda relacionados:
Autor del libro: seligman martin
Título del libro: optimism, learned


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