ISBN: 9780321576576
Get Fit Stay Well! For sale is Get Fit Stay Well! We simply strive to provide students and professionals with the lowest prices on books and textbooks available online. … Más…
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ISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… Más…
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ISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… Más…
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ISBN: 9780321576576
Benjamin Cummings. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex … Más…
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ISBN: 9780321576576
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ISBN: 9780321576576
Get Fit Stay Well! For sale is Get Fit Stay Well! We simply strive to provide students and professionals with the lowest prices on books and textbooks available online. … Más…
Rebecca J., Hopson, Janet L., Littrell, Tanya R. Donatelle:
Get Fit, Stay Well! by Rebecca J., Hopson, Janet L., Littrell, Tanya R. Donatelle - libro usadoISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… Más…
ISBN: 9780321576576
"Get Fit, Stay Well " offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and welln… Más…
ISBN: 9780321576576
Benjamin Cummings. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex … Más…
ISBN: 9780321576576
Like New. Book Condition: Like New
Datos bibliográficos del mejor libro coincidente
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Get Fit, Stay Well! Brief Edition offers one of the most modern, reader-focused, flexible, and technology-enhanced approaches to fitness and wellness available today. It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter. It presents a thoroughly fresh art and photo program featuring strength training photos depicting real, contemporary students, modern-day equipment, and options for those with limited access to equipment. A unique three-pronged (skill acquisition, self-assessment, and plan-for-action) approach to labs helps readers bridge the gap between what they know they ought to do and how they actually act. Making Personal Wellness Choices, Understanding Fitness Principles, Committing to Fitness, Conditioning Your Cardiorespiratory System, Building Muscular Strength and Endurance, Maintaining Flexibility and Lower-Back Health, Understanding Body Composition, Improving Your Nutrition, Managing Your Weight, Managing Stress, Reducing Your Risk of Cardiovascular Disease. Intended for those interested in learning the basics of fitness and wellness.
Detalles del libro - Get Fit, Stay Well!
EAN (ISBN-13): 9780321576576
ISBN (ISBN-10): 0321576578
Tapa blanda
Año de publicación: 2008
Editorial: CUMMINGS
1 Páginas
Idioma: eng/Englisch
Libro en la base de datos desde 2011-08-24T18:57:31+02:00 (Madrid)
Página de detalles modificada por última vez el 2024-03-24T14:02:27+01:00 (Madrid)
ISBN/EAN: 9780321576576
ISBN - escritura alterna:
0-321-57657-8, 978-0-321-57657-6
Mode alterno de escritura y términos de búsqueda relacionados:
Autor del libro: hopson
Título del libro: get well
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