ISBN: 9781429965064

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular disciplineThere is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One o… Más…

The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular disciplineThere is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination. Based on flowing, energetic movement, Ashtanga and the many forms of vinyasa yoga that grow directly out of it--have become the most widespread and influential styles of practice in the United States today. Mala means garland in Sanskrit, and Yoga Mala--a garland of yoga practice--is Jois's distillation of Ashtanga. He first outlines the ethical principles and philosophy underlying the discipline and explains its important terms and concepts. Next he guides the reader through Ashtanga's versions of the Sun Salutation and its subsequent sequence of forty-two asanas, or poses, precisely describing how to execute each position and what benefits each provides. Brought into English by Eddie Stern, a student of Jois's for twelve years and director of the Patanjali Yoga Shala in New York City, Yoga Mala will be an indispensable handbook for students and teachers of yoga for years to come. Digital Content>E-books>Health & Wellness>Yoga>Yoga, Farrar, Straus and Giroux Digital >16<

2010, ISBN: 9781429965064

Vorwort: Sharath, R. North Point Press, Kindle Ausgabe, Auflage: 2, 197 Seiten, Publiziert: 2010-07-06T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, 0.53 kg, Verkaufsrang: 327643, … Más…

Vorwort: Sharath, R. North Point Press, Kindle Ausgabe, Auflage: 2, 197 Seiten, Publiziert: 2010-07-06T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, 0.53 kg, Verkaufsrang: 327643, Fitness, Gesundheit & Medizin, Ratgeber, Kategorien, Bücher, Wellness & Entspannung, Wellness & Beauty, Lebensführung, Yoga, Meditation & Yoga, Esoterik, Fremdsprachige Bücher, Gesundheit, Fitness & Wellness, Fremdsprachige eBooks, Kindle eBooks, Kindle-Shop, Training & Fitness, Gesundheit, Geist & Körper, Englische eBooks, Nach Sprache, Format: Kindle eBook, North Point Press, 2010<

2010, ISBN: 9781429965064

Foreword: Sharath, R. North Point Press, Kindle Edition, Auflage: 2, 197 Seiten, Publiziert: 2010-07-06T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, 0.24 kg, Verkaufsrang: 378579,… Más…

Foreword: Sharath, R. North Point Press, Kindle Edition, Auflage: 2, 197 Seiten, Publiziert: 2010-07-06T00:00:00.000Z, Produktgruppe: Digital Ebook Purchas, 0.24 kg, Verkaufsrang: 378579, Yoga, Exercise & Fitness, Health, Fitness & Dieting, Subjects, Books, New Year, New You 2015, Special Features Stores, Kindle eBooks, Categories, Kindle Store, English Language Store, Specialty Stores, partition_00000009, Format: Kindle eBook, North Point Press, 2010<

ISBN: 9781429965064

*Yoga Mala* - The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga / epub eBook für 13.99 € / Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit, und, Fitness Me… Más…

*Yoga Mala* - The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga / epub eBook für 13.99 € / Aus dem Bereich: eBooks, Sachthemen & Ratgeber, Gesundheit, und, Fitness Medien > Bücher nein eBook als epub eBooks > Sachthemen & Ratgeber > Gesundheit und Fitness, Farrar Straus and Giroux<

ISBN: 9781429965064

Yoga Mala - The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga: ab 13.49 € eBooks > Sachthemen & Ratgeber > Gesundheit und Fitness Farrar Straus and Giroux eBook als e… Más…

Yoga Mala - The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga: ab 13.49 € eBooks > Sachthemen & Ratgeber > Gesundheit und Fitness Farrar Straus and Giroux eBook als epub, Farrar Straus and Giroux<